½ cup rolled oats
½ cup milk or almond milk
1 tbsp plain yogurt
½ tsp honey, maple, syrup, or brown sugar
1-2 tbsp raisins
optional- crushed unsalted nuts (i.e. hazelnuts, pecans, almonds), flaxseeds, chiaseeds
1/8 tsp pure vanilla extract (unless using vanilla flavored almond or soy milk)
2-3 pinches ground cinnamon
Mix all ingredients, cover, and refrigerate at least 5-7 hours before eating.
Feel free to add fresh fruit (i.e. mangos, banana slices, papaya slices, berries all work beautifully.